There are only a handful of things we have control over in our lives and at some point, most of us accept the fact that there are A LOT of things we simply can’t control.
I think it happens to all of us a bit differently but ultimately… it’s inevitable.
When you google “Why is mental health important” you are provided with several articles that are typically broken down like so:
- definition of mental health
- signs of mental health issues
- how to get help or how to ask for help